ABOUT US

Ian Stringer I.I.S.T.
Professional Personal Trainer

I have been involved in sports and related fitness training for more than twenty years.
Whilst serving in H.M. forces I gained experience as a boxer in both middle weight and heavy weight competitions. In athletics, my chosen discipline was the 400m, (although I competed in various events, including decathlons).
I have also been a keen competitor in x-country skiing and running.

As well as being a gig rower for more than twenty years (winning two world championships during that time)
I studied sports therapy at Exeter college for a year and qualified through the International Institute Of Sports Therapy examining board, also becoming a British Amateur Weight lifting Award instructor.
I am a qualified first aider and a member of Fit Pro (through whom I am insured).



Home 1-2-1 Group Sessions Fitness Benefits About Us Contact Details Sport Specific Monthly Recipe	ABOUT US Ian Stringer I.I.S.T. Professional Personal Trainer I have been involved in sports and related fitness training for more than twenty years. Whilst serving in H.M. forces I gained experience as a boxer in both middle weight and heavy weight competitions. In athletics, my chosen discipline was the 400m, (although I competed in various events, including decathlons). I have also been a keen competitor in x-country skiing and running. As well as being a gig rower for more than twenty years (winning two world championships during that time) I studied sports therapy at Exeter college for a year and qualified through the International Institute Of Sports Therapy examining board, also becoming a British Amateur Weight lifting Award instructor. I am a qualified first aider and a member of Fit Pro (through whom I am insured).